Kudampuli

Kudampuli/Malabar Tamarind Online

Kudampuli is also known as Garcinia Cambogia is a magical fruit that has become very famous lately since it was given due importance on Dr. Oz’s show on a popular American television channel. Garcinia Cambogia is a scientific name for a tropical fruit Malabar Puli or Malabar Tamarind or Kudampuli that is grown along the Western Ghats and on the coasts of Kerala and Karnataka in India, Southeast Asia, and in Central Africa. It is a small pumpkin-shaped fruit that is green and yellow in color containing Hydroxycitric acid (HCA) that is believed to help in weight loss, suppress appetite, and increase muscle mass.

It has been known in different names across the country as Malabar Puli | Malabar kokum | Dried Malabar Tamarind | Tamarind kudampuli 

Culinary Delights:  

Kudampuli and kokum as fruit are rich in Vitamin C have high water content but are low in fat. Tamarind kudampuli has been used for centuries in traditional fish curries instead of tamarind giving the dish a sour taste. It is used as a natural spice in many South Indian cuisines in Kerala due to its unique taste.

Health Benefits:

Malabar kokum is known to have anti-inflammatory properties helping to treat gastric and bowel disorders. It is also used in Ayurvedic medicines for the treatment of stomach ulcers, intestinal worms, and arthritis and also helps in promoting digestion.

Besides these health benefits, Kudampuli or Garcinia Cambogia is known to aid in weight loss by suppressing appetite. The HCA contained in the rind of the Kudampuli fruit prevents the conversion of carbohydrates into fats with the help of the enzyme Citrate Lyase. This weight loss property of Kudampuli is seeing a rapid increase in its usage. When you order Kudampuli online from Valley Spice you will receive the product fresh from the trees in South India.

At valleyspice, you will get the best Kudampuli online, which we grow on our own farm and process with hygiene process. It is growning in the western ghat region of Kerala, and all kerala spices online from this region have great natural and taste properties that will give you a different experience.