Dates

Buy premium quality dates online at valleyspice.com

Tropical fruits called dates are actually grown on date palm plants. One of the healthiest fruits in the world, Phoenix Dactylifera is known scientifically. Dates are considered a type of dried fruit and have an important place in West Asian culture.

Natural sugar levels in dates are high. Dates come in both dried and fresh fruit form, with the dry fruit having more calories. Dates' appeal stems from their high-calorie content, which gives users energy all day long.

Benefits of Dates:

Dates are one of the healthiest dry fruits because they are also high in fiber and carbohydrates.

Buy Dates online, including a wealth of essential vitamins and other nutrients that are beneficial to your general health.

Dates have numerous qualities that can slow down the rate at which glucose is absorbed from the intestine as well as the capacity to boost insulin production.

Valleyspice Finest quality Dates / Kajur, selected and packaged with the help of a high-tech quality process, helps retain all the nutrients and flavor intact.

Arabian Dates Online India, 100% naturally dried and without any preservatives and additives, makes it a healthy alternative to sugar in many desserts and smoothies.