Badam

Buy badam or almond in India at Valleyspice.com

Buy Badam/Almond drupes grow on deciduous trees 13 to 33 feet tall. Their stems can expand up to 12 inches in diameter.

Almonds contain vitamins, minerals, protein, and fiber, so they may offer many health benefits.

A handful of almonds—roughly 1 ounce—contains about one-eighth of a person's daily protein needs.

Benefits of almonds

Badam/Almonds are high in fat, but it is unsaturated fat. This type of fat does not increase the risk of low-density lipoprotein (LDL) or "bad" cholesterol.

Badam buy online is low in carbohydrates but high in protein, healthful fats, and fiber.

Almonds are a good source of calcium, magnesium, manganese, copper, vitamin K, protein, and zinc, which all support healthy bones.

About Valleyspice

Our customers may order products from a wide variety of Spices,  Dry Fruits, and Nuts,  Cocoa products in our online store and have them delivered right to their doorstep. Valleyspice Online Spice Shop's 100% Natural & Premium Quality products. We also provide the best prices available online. Best Price, Lowest Quality, and Offers! We ship our goods over the entirety of India.