Cashew

Buy Cashew Nuts (Kaju) Online at the Best Prices in Valleyspice.com 

Cashews or Kaju is a popular ingredient in various Indian cuisines, especially when used as a base for dishes.  

Cashews are a type of nut with a smooth consistency and sweet taste. 

They are native to South America, particularly Brazil, and were introduced by colonists to Africa and India. These regions are the top cashew producers today. 

Cashews are sold raw or roasted, salted or unsalted. 

Cashews or Kaju is a popular ingredient in various Indian cuisines, especially when used as a base for dishes. 

Cashews have recently been used to make milk substitutes such as cashew milk, cashew-based cottage cheese, and cashew-based cream sauces and sour cream. 

Health Benefits 

Buy Cashews online it's a good source of magnesium, which plays an important role in over 300 enzymatic reactions in the body. 

These include food metabolism and the synthesis of fatty acids and proteins. 

Cashews help lower bad cholesterol (LDL) and improve good cholesterol (HDL) in the body. It also has anti-inflammatory properties that reduce internal inflammation that can increase the risk of heart disease. 

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